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Hello friends and happy Friday! As I look outside at this not so sunny afternoon, I am reminded about the importance of self care because I am officially burned out. At this point, I am basically running on 5%…
Continue readingWould you describe yourself as an insecure person? It could be but not limited to superficial appearance or ability to do. What contributes to insecurity? Is it that some personality types are more susceptible? I am insecure so much…
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Do you ever just get bored? I don’t mean when you have a particularly not very interesting Professor and you zone out during class or when you have an unexpected off day and you can’t be bothered to be productive…
Continue readingHave you heard about seasonal affective depression, ironically referred to as SAD. It occurs during particular seasons when there is not enough sunlight. Usually around the winter months becoming worse in December and January. This past Monday, I found out…
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