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Five years ago, I was a student whose heart would beat so fast when she would raise her hand to answer a question in class. I used to have this public speaking fear that was like a big obstacle in…
Continue readingToday, on the last day of the year 2020, I found myself pausing for a moment and reflecting on the past year. Instead of saying “good riddance” I decided to say leave us with peace, 2020. Leave us with the…
Continue readingI know what you started to think the minute you read the title–I can’t meditate, I don’t have the time, I can’t turn off my thoughts and empty my brain. What if I told you that you don’t need a…
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I just wanted to start this post with a big thank you to the CCBC community for the warm welcome. I’m so excited to continue posting more blogs and reading your feedback. The big highlight of my first week as…
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